Beginning And End Of Previous Change
You can jump to the beginning of the previous change with the
[ mark by
'[ from normal mode. Similarly, you can jump to the end of the
previous change with the
] mark by hitting
Text that was just pasted is also considered a change. Thus, hitting
'] will jump to the beginning and end, respectively, of the text that
was just pasted into the buffer.
:h '[ and
:h '] for more details.